I have been in sports all of my life, from hockey to boxing and general fitness. I was looking for a program to help me break through a plateau I had training at home, a program that would help me become stronger and help me address weaknesses.
Training with Neil has helped me in every aspect, either it be working with an injured shoulder, overall strength and increased muscle mass. With his knowledge I know I am training the right way and I always excited to hit the gym for the next session.
T. L'Écuyer
Neil Dillon is a dedicated professional and fitness expert in his field. From the initial consultation I felt comfortable that Neil was going to create a personalized fitness plan that was tailored to my individual needs and goals – which he did and has been flexible to adapt, revise and advance that plan to ensure my overall success. Neil is an avid reader and researcher and remains current on issues/topics involving his industry – if he doesn’t have the answer to a question within his vast knowledge of anatomy, nutrition or exercise mechanics he will seek out and obtain the answer before the next session.
Neil is a strong and positive motivator that pushes for maximum results from his clients and will not accept less – and brings his unique sense of humour to make the work-outs fun rather than a chore. He is fully engaged with his clients during their session and gives 110% attention to ensure they are properly executing the exercises, adhering to best form to maximize the results and prevent injury.
“Team Pete” has been so successful in obtaining its goals based on the leadership of Captain Neil!
Pete
Jenna is one of the most motivated and determined people I have ever met. This past year I have seen her sacrifice and work so very hard for what she wanted to achieve. Not only is Jenna incredibly motivated towards personal goals, she is able to transfer that motivation to her clients whom she trains. I would encourage anyone with a fitness goal to speak to Jenna and get to know her. She is an amazing inspiration.
J. McKinnon
I didn’t set out to get a trainer, but received some sessions as a Christmas present with Neil. It was the best thing ever, even though I considered myself to be relatively fit and thought I knew my way around a gym (I’m a Physiotherapist). How wrong I was as I soon realised I had a lot to learn.
A year later I am so much stronger, I’ve lost weight, I’ve lost inches and I’ve learnt how to do appropriate arm exercises to prevent recurrences of lymphodema (breast cancer result).
Neil is passionate about fitness; he’s extremely knowledgeable, he’s motivating and is always positive and full of energy. In addition he helps with nutrition and general well being. I’ve recommended him, and Jenna, without any hesitation to friends and family.
Sally
I started training with Jenna in June 2011 and at first I hated it! It took about a month until I really got into the routine, and now I know how to control and use muscles like never before AND to top It off i feel great about myself!
Jenna is not only really friendly but she knows how to take the time until you understand the new exercise and feel comfortable doing it.
Without her I don't think I'd still be going to the gym, having her there helps to motivate me three times a week to work hard!
Jenna is not only my trainer but my new friend and motivator to become a healthier person!
Lucy